Starting May 25th, 2015, I will be teaching private students only and workshops.
Workshops will be posted here on this page.
For more information:
Kundalini Yoga, also called the Yoga of Awareness, is a dynamic form of yoga that combines breath, movement, meditation, rhythmic sound and deep relaxation. It is taught in a specific sequence of exercises (kriyas) that release tension, energize, and create optimum health by strengthening the nervous and immune systems, balancing the glands, and creating a heightened level of awareness. These benefits are available to people of all levels of experience. While each class maintains a consistent structure, every class is also unique, as there are many different kriyas, targeting specific benefits for the mind, body and spirit.
For more information about Kundalini Yoga, meditation, nutrition and wellness follow my blog:
For more information regarding classes on Sikhism and Sikh Dharma: www.jhsd.org
Karen Rowe's spiritual name is Siri Prakash Kaur. She is a KRI Certified Kundalini Yoga Instructor. She is devoted to sharing with her students the physical, emotional and spiritual benefits available within the technology of Kundalini Yoga. She has been practicing Yoga since 1996 and has completed the 220-hour Level One Teacher Training for Kundalini Yoga in June of 2013. Karen received her training from Deva Kaur of Coral Springs whose teacher was Yogi Bhajan. Yogi Bhajan brought Kundalini Yoga to the West in 1969.
Kundalini Yoga Level 2 Certifications:
60 hour - Concious Communication
60 hour - Stress & Vitality
60 hour - Mind & Meditation
60 hour - Concious Relationships
Dr. Karen Rowe, AP, DOM services the following cities for Acupuncture and Alternative Medicine: Ft. Lauderdale, Miami, West Palm Beach, Weston, Plantation, Boca Raton, Wilton Manors and Oakland Park. Please call to schedule an appointment @ 954-663-4325
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